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Sicilian Salad
- 4 small potatoes
- 2 large onions
- 150g green beans
- 3 tomatoes
- 1/2 head lettuce
- 1 Tbs capers
- 2 Tbs black olives
- 2 Tbs pumpkin Seeds
- 2 Tbs Pumpkin Seed Oil
- 1 Tbs apple cider vinegar
- salt & cracked pepper
Boil potatoes in skins in salty water until tender. Top and tail, then steam beans until tender. Peel onions, cut into 1 cm rounds and place on sunflower oiled tray with an extra sprinkle of oil and salt on top and bake for 20min in 200°C oven. Allow cooked items to cool. Cut up tomatoes, beans and lettuce. Add to a salad bowl quartered potatoes, beans, tomatoes, lettuce, capers, olives, onion, pumpkin seeds, salt and pepper to taste, then toss.
Serve salad, then sprinkle with a generous amount of pumpkin seed oil, add a splash of apple cider vinegar (approx. 1/2 amount of oil). Garnish with some finely chopped parsley.
- Vegetarian,- Vegan,- Gluten Free